This Anxiety Management and Agoraphobia training course is aimed at anyone who would like to understand how anxiety issues develop, how it affects are mental and physical health, and ways of managing anxiety more effectively and positively.

The Anxiety Management and Agoraphobia Training course consists of a mix of whole group tutor lead work and lectures, learners working individually and in small groups. A range of relaxation techniques are also practiced.

Course Summary

The syllabus covers such topics as:

  • Understanding our anxiety
  • Negative and Positive thinking
  • Overcoming anxiety and depression
  • Social anxiety, agoraphobia, obsessive compulsive disorder and claustrophobia
  • Emotions and coping with relapse
  • Goal Setting
  • Problem Solving
  • Assertion
  • Breathing and relaxation techniques

Who is this course for?

This CPD training course is designed for organisations wishing to train 8 or more staff members and can be delivered either face-to-face, or as an online webinar. For further information, please contact us on 029 20494 969 or make an online enquiry.

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Face-to-Face Training

  • Max attendees: 15
  • Course length: ½ day
  • This course can be tailored to meet your specific requirements.

Acute Training Solutions strive to to deliver an engaging and informative learning experience in a safe and inclusive environment. All of our face-to-face training courses are carried out by experienced healthcare professionals, delivered at training centres across the UK.

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Webinar Training

  • Max attendees: 20
  • Single session: 4 hours

Acute Training Solutions strive to to deliver an engaging and informative learning experience in a safe and inclusive environment. All of our face-to-face training courses are carried out by experienced healthcare professionals, delivered at training centres across the UK.

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Online training for individuals

Whilst Acute Training Solutions specialise in delivering healthcare training within organisations, we also offer two hour webinar workshops for individual healthcare professionals wishing to stay up-to-date on the latest procedures, legislation and best practice whilst aiding CPD and revalidation.

Run weekly, and covering a wide range of topics, our webinar workshops are delivered via Zoom by qualified trainers and can be completed in the comfort of your own home or workplace.

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Make an enquiry

Acute Training Solutions can provide a tailored training to your organisation or team. To find out more about this course, please contact us on 029 20494 969 or complete the short online form below. A member of our team will be in touch right away.

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